Relationships are Hard

The most challenging relationship we all have is NOT the one with our parents, our children, our spouse or significant other.  It’s not the one with our friends, roommates, colleagues, or clients.  The hardest relationship we have is the one with ourselves.  This relationship is then reflected back to us in ALL the others.  Brene…

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Let’s Talk Intuition

Seemingly, we operate in a world that consistently discredits what most of us refer to as “our gut feelings” as being invalid without tangible fact based evidence. Even Webster and Google’s definitions of intuition state that intuition is a knowingness that is “without evident rational thought and inference” and “without conscious reasoning”.  This has led to a severe…

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Growing Into Grief

I have been reflecting a lot lately on my own grief  journey.  Looking back on the culmination of experiences I have had and where they all have brought me. And I can say with 100% certainty, I would not be where I am or WHO I am today without them. All living things need love,…

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Unapologetically Me

To show up unapologetically as your true authentic self takes tremendous courage and a willingness to be vulnerable. I challenge you all to muster your courage and dare to be vulnerable! Print this week’s mantra and put it somewhere you will see it everyday.  Save it to your phone and set it as your lock screen. Say it,…

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Better Stories

Hello Beautifully Inspired Beings! You know that little voice you hear, the one that tells the same stories on repeat? The stories you find yourself not only playing in your head but saying out loud? “I never have any money.” “Finding a good relationship is impossible.”   “I hate my job, but ya know the pay…

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Self Care is Easy

Good morning Intuitively Inspired Beings, Thank you for grace in the dely of this week’s email, as I was traveling home yesterday from a wonderful time away with my daughter and her grandparents. My time away got me thinking about self care.  For most of my life I’ve thought of self care as BIG things, just…

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