Growing Into Grief

I have been reflecting a lot lately on my own grief  journey.  Looking back on the culmination of experiences I have had and where they all have brought me. And I can say with 100% certainty, I would not be where I am or WHO I am today without them. All living things need love,…

Read More

Unapologetically Me

To show up unapologetically as your true authentic self takes tremendous courage and a willingness to be vulnerable. I challenge you all to muster your courage and dare to be vulnerable! Print this week’s mantra and put it somewhere you will see it everyday.  Save it to your phone and set it as your lock screen. Say it,…

Read More

Better Stories

Hello Beautifully Inspired Beings! You know that little voice you hear, the one that tells the same stories on repeat? The stories you find yourself not only playing in your head but saying out loud? “I never have any money.” “Finding a good relationship is impossible.”   “I hate my job, but ya know the pay…

Read More

Self Care is Easy

Good morning Intuitively Inspired Beings, Thank you for grace in the dely of this week’s email, as I was traveling home yesterday from a wonderful time away with my daughter and her grandparents. My time away got me thinking about self care.  For most of my life I’ve thought of self care as BIG things, just…

Read More