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Grace
When we give ourselves and others grace we are extending an invitation to compassionately recognize and embrace our human imperfections. Opening the door to acceptance, healing and growth. For more Inspired Content Like and Follow White Light Guidance on Facebook @WhiteLightLifeCoach
Read MoreIt Begins Within
Our desire to illicit change in others is actually a behavior pattern driven by an underlying need for change that exists within ourselves. Coming to terms with this truth is not always easy. Especially when we find ourselves running circles around incredibly challenging dynamics, like codependency or enablement, for example. But, as Michael Jackson reminds us, it starts with…
Read MoreRide the Wave
The waves of change are inevitable and ever present. Change is always uncomfortable and it can also be scary and unsettling. But we must muster our courage and learn to ride the wave. Because ultimately, there is no growth without change. For more Inspired Content Like and Follow White Light Guidance on Facebook @WhiteLightLifeCoach
Read MoreBrave the New
When one door closes, another one opens.Clear out the old to make room for the new. Let go of what was to embrace what could be.When a door closes, a window opens. The only way out is through. New beginnings often come in the form of painful endings. When one chapter ends another begins. Regardless which version resonates most…
Read MoreClear is Kind
Sometimes, other people’s words are the best words. This time they are Brene Brown’s. Clear is kind. Unclear is unkind. It’s simple, yet seemingly complicated and challenging at the same time. We have all experienced getting off a call or walking away from a conversation with an icky anxious feeling we can’t quite place. We…
Read MoreOur Saving Grace
Story time. Stick with me though, I promise the take away is worth it. So, my daughter says to me during her process of preparing to become the proud owner of her very own pet fish, “Mom, I’m not going to name my fish because if it dies then I won’t be sad.” To which I respond…
Read MoreI Got the T-Shirt
Been there. Done that. Got the t-shirt. Laid off? Got it. Divorced? Yep, have that one too. Death? Loss? Grief? Oh boy, do I have quite the collection of those. But here’s the thing, in time… I have outgrown them all. Sure, I still have them. And once in a while, I pull them out, to remind…
Read MoreEverything Blooms in its Time
Yes, time lapse technology exists that allows us to see a plant go from a seed in the ground to full bloom in a minute or less. But in reality we cannot make anything bloom any faster than it is meant to. Sometimes, they don’t bloom as quickly as we hoped. Sometimes, the environment needs to…
Read MorePrioritize Joy
Ask a child what makes them happy or what brings them joy and without fail or hesitation they will present you with a plentiful list. Ask most adults the same question……looooong pause… then sigh followed by a shrug…”I dunno.” At some point in our coming of age we lose sight of how to find and create…
Read MoreTime to Unplug
It is sometimes easy to forget that we humans are just like any other electrical system. When things aren’t working right or we are feeling disconnected, in order to reconnect, we must first unplug. So consider this your call to action. Take some time, unplug, and reconnect. For more Inspired Content Like and Follow White Light Guidance on Facebook …
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