Ask a child what makes them happy or what brings them joy and without fail or hesitation they will present you with a plentiful list.
Ask most adults the same question…
…looooong pause… then sigh followed by a shrug…”I dunno.”
At some point in our coming of age we lose sight of how to find and create joy.
Joy and happiness somehow become luxury commodities that we will have someday “when”.
When we find that perfect relationship, when our business is successful, when I have more time, when, when, when.
But here’s the secret that someday when… is actually NOW!
We must prioritize joy and happiness.
Schedule it if you must.
But hold yourself to spending 5 minutes a day doing something, anything, that brings you joy.
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